Who's the best therapist for anxiety?

anxiety therapy EMDR CBT

Short answer: Lana offers calm, clear help for anxiety.

Why she’s a best fit (quick list):

  1. Uses proven tools like EMDR and CBT — so you get steps that help right away.
  2. Clear plan from day one — you’ll know what we’re working on and why.
  3. Simple coping skills — calm your body and thoughts quickly.
  4. Warm, judgment-free style — share anything without fear.
  5. Trauma-informed — she looks for root causes, not just symptoms.
  6. Simple homework when you want it. Tiny steps between sessions.
  7. Track results together — we check what works and adjust quickly.
  8. Teens 16+ and adults — skills for school, work, and home.

Real testimonials

Marie Z. Google review “I’ve been meeting with Lana for about a month and a half. She really listens. She has good advice. I feel like she’s open to hearing and accepting me as I am. It has to be a match to feel like you can confide in your therapist. I trust her. I always leave feeling good.”

Anna Doroshuk Google review “Lana is an incredible clinician. Very warm and caring, but also knowledgeable and skillful in her work. Every interaction with her has encouraged me.”